Weigh In record (no journal entry) for 02 July 2021
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181.9 lb
Lost so far: 15.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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283 kcal
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Fat: 4.69g | Prot: 10.96g | Carb: 48.32g.
Lunch: Dafruta Suco de Maracujá. Dinner: Sadia Presunto Cozido Fatiado, Tirol Queijo Mussarela (18g), Café com Leite e Açúcar, Tapioca. more...
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losing 0.3 lb a week
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Thalytasilvas's weight history
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