Weigh In record (no journal entry) for 02 July 2021
|
169.5 lb
Lost so far: 13.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2021:
|
863 kcal
|
Fat: 43.73g | Prot: 29.06g | Carb: 88.59g.
Breakfast: Danone Actimel Fraise, Nestlé Glace Smarties, Magnum Almond, Bio Village Mozzarella, Pamplemousse. Lunch: Danone Actimel Fraise, Auchan Avocat, Carrefour Banane. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iman369's weight history
|