Weigh In record (no journal entry) for 02 July 2021
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142.0 lb
Lost so far: 58.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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995 kcal
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Fat: 61.51g | Prot: 72.01g | Carb: 43.19g.
Breakfast: Albertsons Heavy Whipping Cream , Kirkland Signature Pecans, Kirkland Signature Fully Cooked Bacon, Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Roasted Potato, Jensen Meat Co. Ground Angus & Beef Patties. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream. more...
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gaining 7.7 lb a week
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pam deal's weight history
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