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cgood
Journal
22 Feb 11
cgood's Journal, 22 February 2011
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Weigh In record (no journal entry) for 22 February 2011
170.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 February 2011:
1035 kcal
Fat: 42.84g | Prot: 30.32g | Carb: 139.62g.
Breakfast:
roche chocolate, lean shake.
Lunch:
english muffin, progresso tuscany soup.
Snacks/Other:
nabisco snack fudge petities, apple.
more...
2154 kcal
Activities & Exercise:
Driving - 15 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
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