Weigh In record (no journal entry) for 02 July 2021
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160.9 lb
Lost so far: 16.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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190 kcal
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Fat: 9.00g | Prot: 6.00g | Carb: 23.00g.
Breakfast: Becel Margarine, Boulangerie St-Méthode Pain 100% Blé Entier (53g). more...
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losing 5.4 lb a week
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lyndal040's weight history
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