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Well after having a pretty good day of eating fairly good, I managed to eat a whole sleeve of saltine crackers and 5 slices of extra sharp cheddar cheese at 10pm. What was I thinking?
Every one went to bed I was watching a chick flick and decided I was still hungry. I first went and ate a plum thinking that would be plenty. Guess not.
I accept what I did. I did it willingly with no regrets or guilt at the time.
It's not that I wasn't hungry. My calories were down didn't drink a lot of water or fluid.
I told myself I human today is a new day and we got this.
Happy 4th of July weekend. Hope everyone stay safe.
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