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Mjtuss683
Journal
28 May 14
Mjtuss683's Journal, 28 May 2014
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Weigh In record (no journal entry) for 28 May 2014
235.8 lb
Lost so far:
0 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2014:
1751 kcal
Fat: 53.96g | Prot: 54.21g | Carb: 275.34g.
Breakfast:
Bananas, Cream Substitute (Powdered), Sugar.
Lunch:
Chicken Fried Rice, Gatorade Thirst Quencher Lemon-Lime Beverage.
Dinner:
Banana, Homemade-Style Spaghetti Sauce with Beef or Meat.
Snacks/Other:
Nature Trails Granola Bar.
more...
2718 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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