Weigh In record (no journal entry) for 02 July 2021
|
145.1 lb
Lost so far: 49.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2021:
|
344 kcal
|
Fat: 11.12g | Prot: 11.45g | Carb: 53.68g.
Breakfast: Alpro Barista Coconut, Кофе, Тольяттимолоко Масло Сливочное, Гречка. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miss.solodovnickova2010's weight history
|