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Mariia879
Journal
02 Jul 21
Mariia879's Journal, 02 July 2021
Mariia879's Profile
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Ураааа! Сегодня официально ушли первые 10кг🙏🤞
179.9 lb
Lost so far:
14.3 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2021:
935 kcal
Fat: 37.63g | Prot: 34.40g | Carb: 118.60g.
Breakfast:
Банан, Кофе с Молоком.
Lunch:
Сыр Бри, Глобино Балык Монастырский, Картофельное Пюре.
Snacks/Other:
Ферма Сыр Плавленный Сливочный, Жменька Хлебцы Рисовые Мультизлаковые.
more...
2061 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 13.9 lb a week
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