donaldina's Journal, 02 July 2021

127.2 lb Lost so far: 40.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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150 kcal

Fat: 3.46g | Prot: 3.49g | Carb: 28.66g.   Breakfast: Banane, Alpro Soya Mandelmilch Ungesüßt, Haferflocken, Zimt, Kaffee. Snacks/Other: Kaffee mit Milch. more...

1455 kcal

Activities & Exercise: Schritte zählen - 30 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 31 minutes. more...