Weigh In record (no journal entry) for 02 July 2021
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123.7 lb
Lost so far: 26.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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818 kcal
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Fat: 38.65g | Prot: 39.69g | Carb: 73.30g.
Breakfast: Knusperone Früchteriegel, Weizenbrötchen, Zucker, Latte Macchiato, Zwiebeln, Rührei. more...
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gaining 4.6 lb a week
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