|
Sekitar 450an kalori
Diet Calendar Entry for 02 July 2021:
|
1382 kcal
|
Fat: 53.16g | Prot: 69.80g | Carb: 148.26g.
Breakfast: Beng-Beng Beng Beng Drink, Natlab Soy Protein Diet. Lunch: Psyllium Husk Serat Sehat, Bimoli Minyak Goreng, Daging Bebek, Telur Dadar atau Telur Orak-Arik , Hoka Hoka Bento Nasi Putih. Dinner: Regal Marie, Psyllium Husk Serat Sehat, Mie Telur (Ditambah, Masak), Pancake Blueberry. Snacks/Other: Sambal Goreng, Daging Bebek, Hoka Hoka Bento Nasi Putih, Prochiz Keju Slice, Sari Roti Roti Tawar (1), Atomy Vitamin C 550Mg. more...
|
|
 Comments
02 Jul 21 by member: Aming73
|
@aming itu sudah didalam telur, koh😝sambel setan+ bwg putih uleg 2 Sdm 😝👍
02 Jul 21 by member: dewisuryathumewah10
|
02 Jul 21 by member: Aming73
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dewisuryathumewah10's weight history
|