01.07.2021.Donnerstag ,Snack. 0,5 Wasa Sesam Knäckebrot 6 g Den Gamle Rhabarber+ Erdbeere 1 Cucina Amarena Kirsche ;-) 56 kcal;-)
Diet Calendar Entries for 01 July 2021:
|
1373 kcal
|
Fat: 59.48g | Prot: 71.10g | Carb: 131.85g.
Breakfast: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Schneekoppe Leinöl Nativ, Kaltgepresst, Zeus Kalamata Oliven, Penny Markt Artischocken Gegrillt, Beste Ernte Sandwich Gurken, Den Gamle Fabrik Blaubeermarmelade, Den Gamle Fabrik Erdbeermarmelade, Picanto Knoblauch in Chili-Marinade, Kim Ajvar Scharf, Wasa Roggen Dünn, Kiwi, REWE Beste Wahl Braune Champignons, Omelett oder Rührei, Tomaten, Egon Basedahl Original Kaisersülze. Lunch: Cucina Natives Olivenöl Extra, Aldi Trauben Kernlos, Gemischter Salat mit Dressing, Pellkartoffeln, Ei, Reinert Schinken Nuggetz, REWE Beste Wahl Braune Champignons. Dinner: Aprikosen, Weight Watchers Linsensuppe. Snacks/Other: REWE Bio Emmentaler, Gut von Holstein Nordsee Käse, Cucina Amarena Kirschen, Den Gamle Fabrik Erdbeere, Wasa Sesam . more...
|
|
2656 kcal
|
Activities & Exercise:
Washing Car - 1 hour, Showering - 5 minutes, Desk Work - 1 hour, Abdominal (Sit Ups) - 10 minutes, Shopping - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Walking (slow) - 2/mph - 4 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
willi Muehlenbaeumer's weight history
|