autumnatic's Journal, 01 July 2021

Weigh In record (no journal entry) for 01 July 2021
150.7 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2021:
1550 kcal Fat: 76.88g | Prot: 106.72g | Carb: 112.33g.   Breakfast: Marshmallow Topping, Alpine Fresh Blueberries, Bananas , Signature Select Enriched Giant Sesame Hamburger Buns, Trader Joe's Tuna Salad. Lunch: Jongga Kimchi, Real Good Foods Bacon Wrapped Stuffed Chicken . Dinner: Organic Valley Organic Brown Eggs (Large), Spinach , Mushrooms. Snacks/Other: THINaddictives Pistachio Almond Thins, Mybite Multivitamin . more...
gaining 6.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



autumnatic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.