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Gotta cut back more on these CARBS! 50/50 carb to protein ain't gonna cut it. On a positive note my calorie intake is pretty low.
Diet Calendar Entries for 22 February 2011:
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1542 kcal
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Fat: 25.93g | Prot: 141.97g | Carb: 126.86g.
Breakfast: Cheerios, Coffee. Lunch: pretzel, 6" subway turkey. Dinner: ketchup, Fat Free Herb Seasoned Croutons, Fat Free Italian Dressing, lettuce, Premium White Turkey Burgers, Boneless Skinless Chicken Breast. Snacks/Other: Genuine Draft 64, jagermeister, Sweet and Hot Beef Jerky, Light String Cheese, Pro Performance 100% Whey Protein - Mixed Berry. more...
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3172 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Desk Work - 6 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 8 hours and 55 minutes, Sleeping - 7 hours and 50 minutes. more...
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