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Matheus dos Guimarães Lima
Journal
01 Jul 21
Matheus dos Guimarães Lima's Journal, 01 July 2021
Matheus dos Guimarães Lima's Profile
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Weigh In record (no journal entry) for 01 July 2021
160.9 lb
Lost so far:
4.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2021:
1811 kcal
Fat: 28.77g | Prot: 91.69g | Carb: 282.91g.
Breakfast:
Azeite de Oliva Extra-Virgem, Ovo.
Lunch:
Kicaldo Feijão Carioca, Yoki Aveia em Flocos Finos, Azeite de Oliva Extra-Virgem, Itambé Creme de Leite Leve, Batata Inglesa, Camil Arroz Parboilizado.
more...
2238 kcal
Activities & Exercise:
Corrida - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
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Matheus dos Guimarães Lima's weight history
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