Diet Calendar Entries for 01 July 2021:
|
1464 kcal
|
Fat: 53.38g | Prot: 63.48g | Carb: 189.81g.
Breakfast: Coffee, Kelsen Danish Butter Cookies, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Simply Nature Country Style Chicken Breakfast Sausage. Lunch: Delimex Santa Fe Style Chicken Bowl. Dinner: Golden Corral Garlic Cheese Breadsticks, White Pizza. Snacks/Other: Nature's Bounty Calcium, Sundae Shoppe Mint Chip Light Ice Cream, Vitafusion MultiVites Gummy Vitamins. more...
|
|
2308 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 22 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Thats a long green line! Looks like you are killing it!
01 Jul 21 by member: Farsty
|
Thanks Farsty! I was even blue for a few days but decided to up my goal!
01 Jul 21 by member: bdixon1989
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bdixon1989's weight history
|