Weigh In record (no journal entry) for 01 July 2021
|
105.2 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2021:
|
281 kcal
|
Fat: 12.71g | Prot: 23.72g | Carb: 16.04g.
Breakfast: President Creme De Chevre , Dr. Korner Тонкие Хлебцы из Бурого Риса, Снежана Мясо Курицы в Желе, Овсяноблин с сыром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ирэнсис's weight history
|