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DeannaHosley
Journal
27 May 14
DeannaHosley's Journal, 27 May 2014
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Had too much fun in SC, Macon and MS! Gotta get back on track!
197.6 lb
Lost so far:
4.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2014:
1160 kcal
Fat: 23.25g | Prot: 43.50g | Carb: 199.00g.
Breakfast:
Nature Valley Crunchy Granola Bars - Peanut Butter.
Lunch:
Chick-fil-A Lemonade (Medium), Chick-fil-A Asian Salad.
Dinner:
Great Value Unsalted Top Crackers, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size).
more...
2591 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 7 hours and 50 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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