Weigh In record (no journal entry) for 27 May 2014
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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870 kcal
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Fat: 13.59g | Prot: 31.72g | Carb: 180.36g.
Breakfast: Date, Date, Peanuts, Oranges, Onions, Nonfat Plain Yogurt, Jam Preserves, Apples, Apricots, Sweet Cherries, Zucchini (with Salt, Drained, Cooked, Boiled), Cocoa Powder (Unsweetened), Cocoa Powder (Unsweetened), Garlic, Zucchini (with Salt, Drained, Cooked, Boiled), Egg, Peanuts, Milk (Nonfat). more...
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losing 1.9 lb a week
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emmafrost's weight history
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