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Diet Calendar Entries for 30 June 2021:
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1102 kcal
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Fat: 53.85g | Prot: 61.67g | Carb: 91.62g.
Breakfast: Бутерброд с Маслом и Сыром, Бутерброд с Колбасой. Lunch: Креветки (Вареные или на Пару). Dinner: Костромской Мясокомбинат Чипсы Мясные из Курицы, Кофе с Молоком и Сахаром. more...
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1048 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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