Weigh In record (no journal entry) for 27 May 2014
|
257.9 lb
Lost so far: 13.2 lb.
Still to go: 257.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
1725 kcal
|
Fat: 99.34g | Prot: 95.09g | Carb: 59.68g.
Breakfast: Milk (Whole Milk), Hard-Boiled Egg, Rooibos. Lunch: Grilled Chicken, Cooked Cauliflower (from Fresh). Dinner: Double Cream Greek Style Yoghurt, Unsweetened Frozen Raspberries, Cabernet Sauvignon Wine, Gem Squash, Rindless Streaky Bacon. Snacks/Other: Hard-Boiled Egg. more...
|
losing 77.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RonelArderne's weight history
|