Ali.alves's Journal, 30 June 2021


Diet Calendar Entries for 30 June 2021:
1177 kcal Fat: 51.01g | Prot: 100.97g | Carb: 81.92g.   Breakfast: Herbalife Chá Verde e Chá Preto, Herbalife Shake de Cappuccino. Lunch: Couve-Flor, Brócolis, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Almôndegas de Carne . Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Herbalife Nutrev, Herbalife Nutri Soup Frango com Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Ovo Cozido. more...
165 kcal Activities & Exercise: Fitness Training (Workout) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

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