|
Frühstück ca.365kcal
Diet Calendar Entries for 30 June 2021:
|
1219 kcal
|
Fat: 30.45g | Prot: 80.05g | Carb: 156.51g.
Breakfast: Ei, Gut Langenhof Hähnchenbrustfilet, Mestemacher Fitnessbrot, Zucchini. Lunch: Barnhouse Granola, Aprikosen, Banane, Milfina Milch 1,5% Fett, Magerquark. Dinner: Aubergine, Lidl Griechischer Joghurt, Krini Bulgur, Tomatenmark, Freshona Geschälte Tomaten, Kartoffeln, Sonnenblumenöl, Champignons, Zucchini, Zwiebeln. Snacks/Other: Crusti Croc Salzbrezeln, Wassermelone. more...
|
|
2476 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Cooking - 15 minutes, Showering - 15 minutes, Housework - 30 minutes, Standing - 5 hours, Sleeping - 7 hours and 40 minutes, Resting - 8 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sedakaya44's weight history
|