leomaja45's Journal, 30 June 2021


Diet Calendar Entries for 30 June 2021:
1702 kcal Fat: 84.92g | Prot: 69.04g | Carb: 167.95g.   Breakfast: Alnatura Sesam Ungeschält, Kaffee, Himbeeren, Banane, Gurke (Geschält), Blaubeeren, DM Bio Kichererbsenmehl, DM Bio Lein Mehl, Gutes Land Gouda , Filinchen Vollkorn, Omelett oder Rührei. Lunch: Gutes Land Gouda , Brie (Käse), Filinchen Vollkorn, Stachelbeeren, Reichsgraf Gemischte Paranüsse, REWE Bio Krokant Snack Sesam. Snacks/Other: Storck Super Dickmanns. more...
3064 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Hula Hoop - 3 hours and 28 minutes, Resting - 10 hours and 32 minutes, Sleeping - 8 hours. more...

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