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Jahr 2020
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226.0 lb
Lost so far: 54.2 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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1034 kcal
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Fat: 51.22g | Prot: 66.99g | Carb: 72.75g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Kölln Haferflocken, Alnatura Leinöl Nativ. Lunch: Jeden Tag Kartoffelsalat mit Salatmayonnaise, Lidl Kasseler Lachs. more...
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steady weight
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