Weigh In record (no journal entry) for 30 June 2021
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171.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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963 kcal
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Fat: 57.90g | Prot: 31.80g | Carb: 80.28g.
Breakfast: Кофе с Сахаром, Персики, Мясновъ Колбаса Сальчичон, Шоколад. more...
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losing 0.6 lb a week
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shtisse's weight history
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