charity.munoz's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
184.0 lb Lost so far: 28.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2011:
1652 kcal Fat: 47.00g | Prot: 66.00g | Carb: 251.00g.   Breakfast: Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Sun Chips Original, Rad Chicken Burger. Dinner: Helper Complete Meals - Chicken & Buttermilk Biscuits. Snacks/Other: Original Corn Chips, Red Delicious Apple. more...
gaining 1.4 lb a week

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