Weigh In record (no journal entry) for 29 June 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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635 kcal
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Fat: 15.85g | Prot: 27.78g | Carb: 109.02g.
Breakfast: Mamão. Lunch: Melancia, Pif Paf Presunto, Queijo Mozzarella, Omelete, Melancia. Dinner: Melancia. more...
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gaining 0.9 lb a week
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AdrianaSilva@'s weight history
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