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Thought I would never break 150! I've been eating clean and dropped my caloric intake to 1200. As I increase activity I will raise my calories if needed. A beginners Yoga class starts July 7th. I've never tried it, but I think I am going to feel like trying it out. Hope I love it!
Diet Calendar Entry for 29 June 2021:
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1256 kcal
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Fat: 50.72g | Prot: 59.63g | Carb: 177.56g.
Lunch: Bai Antioxidant Infusion Brasilia Blueberry (Bottle), Bai Kula Watermelon (Bottle), V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Bai Zambia Bing Cherry Antioxidant Infusion, Sunsweet Dried Pitted Prunes. Dinner: Jif Reduced Fat Creamy Peanut Butter, Oroweat Dark Rye Bread, Fiber One Protein One Peanut Butter Chocolate Bar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Organic Ground Flax Seed, Bananas, Nature's Bounty Complete Protein & Vitamin Shake Mix. Snacks/Other: Cucumber (Peeled), Carrots, Wegmans Radishes, Athenos Roasted Garlic Hummus, Trader Joe's Chianti Artisan Salami, Mt Vikos Artichoke Spread, Great Value Muenster Cheese. more...
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