Weigh In record (no journal entry) for 29 June 2021
|
139.6 lb
Lost so far: 32.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2021:
|
359 kcal
|
Fat: 12.66g | Prot: 34.43g | Carb: 26.79g.
Lunch: Danette Chocolate Ao Leite, Abobrinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leticianothaft's weight history
|