Weigh In record (no journal entry) for 29 June 2021
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213.8 lb
Lost so far: 57.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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498 kcal
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Fat: 20.34g | Prot: 14.45g | Carb: 65.00g.
Breakfast: Tapioca com Manteiga, Café com Leite e Açúcar, Café com Leite e Açúcar. Lunch: Tomates, Ovo Frito. more...
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gaining 0.6 lb a week
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Eduarda_Cerqueira's weight history
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