Weigh In record (no journal entry) for 29 June 2021
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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614 kcal
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Fat: 26.66g | Prot: 38.10g | Carb: 60.08g.
Breakfast: Черешня, Омлет или Яичница, Кофе с Молоком. Lunch: Аджапсандал, Форель на Пару, Помидоры, Избенка Страчателла. more...
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losing 10.8 lb a week
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НикитинаИрина's weight history
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