Weigh In record (no journal entry) for 28 June 2021
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196.8 lb
Lost so far: 2.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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1248 kcal
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Fat: 101.14g | Prot: 61.22g | Carb: 41.67g.
Breakfast: Butter, Egg, La Banderita Carb Counter Whole Wheat Wraps, Nature's Own Life Honey Wheat Bread, Kroger Eggs (Large), Monster Beverage Absolutely Zero, Calavo Avocado, Great Value Sharp Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Onions , Butter, Oscar Mayer Traditional Bacon. more...
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gaining 16.8 lb a week
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juraitwaluzka's weight history
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