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Halfway Through Leg day..
Diet Calendar Entry for 28 June 2021:
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2193 kcal
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Fat: 99.85g | Prot: 181.25g | Carb: 153.04g.
Breakfast: Biobliss Organic Basil Seeds, 365 Chia Seed, Chobani Nonfat Plain Greek Yogurt (170g), Equate Isolate Whey Protein Supplement, Great Value Vitamin D Milk, Southern Grove Cocktail Peanuts with Sea Salt, Quaker Old Fashioned Oats. Lunch: Cauliflower Rice, Broccoli , Fried Battered Catfish. Dinner: Chicken Leg (Skin Eaten), Taco Bueno Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Apples, Equate Isolate Whey Protein Supplement. more...
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 Comments
You're truly dedicated! I hope I can be, too! Thanks for your support!
Ivana
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Little_M I'm just seeing your comment.. lol 😆 leg day is the one day people hear my screaming at myself saying "one more" lol I'm dramatic 🤣
29 Jun 21 by member: GawinAnderson
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Thanks INF 😊 now are you saying your name is Ivana?
29 Jun 21 by member: GawinAnderson
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