|
makan malam dengan nasi, udang, dan ayam :)) #gragas #restdaytetapgragas #beastmodeon #bukanmenudiet
Diet Calendar Entries for 28 June 2021:
|
2193 kcal
|
Fat: 64.34g | Prot: 206.70g | Carb: 199.37g.
Breakfast: Kanzler Singles Original, Bakso Daging Sapi, Putih Telur Matang, Tahu, Quaker Instant Oatmeal, Evolene Crevolene, Sunpride Banana. Dinner: Dada Ayam (Kulit tidak Dimakan), Nasi Putih, Udang. Snacks/Other: Nestle Bear Brand Milk, Regal Regal Marie Biscuit, Dua Kelinci Kacang Garing, Evolene Isolene Coklat, L-Men Protein Bar. more...
|
|
1795 kcal
|
Activities & Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 9 hours and 5 minutes. more...
|
|
 Comments
28 Jun 21 by member: Aming73
|
Yoi koh bukan menu diet wkwkwk💪💪💪🤣🤣🤣
28 Jun 21 by member: fadelilyas1231
|
@adnimutiara : bukan menu diet 😁
28 Jun 21 by member: fadelilyas1231
|
@loena : pasti mbak masakan ibu pasti lezat ketika dimakan👍👍👍😁😁😁🤤🤤🤤
03 Jul 21 by member: fadelilyas1231
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fadelilyas1231's weight history
|