Weigh In record (no journal entry) for 28 June 2021
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114.6 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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1126 kcal
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Fat: 18.64g | Prot: 35.57g | Carb: 209.35g.
Breakfast: Beyaz Peynir, Reçel Konserveleri, Beyaz Ekmek, Domatesler, Salatalık (Soyulmuş). Lunch: Tatlı Kiraz, Sütlaç. Dinner: Domatesli Makarna. more...
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gaining 0.6 lb a week
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yagmur.ozbay's weight history
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