Weigh In record (no journal entry) for 25 May 2014
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166.0 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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4249 kcal
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Fat: 156.14g | Prot: 187.20g | Carb: 521.74g.
Breakfast: Mabel Bolacha Leite, Itambé Leite em Pó Integral, Café com Açúcar. Lunch: Itambé Leite em Pó Integral, Nestlé Leite Condensado, Spoleto Molho Branco, Salmão-Rosado, Macarrão, Tomates, Salada de Alface com Vegetais Variados, Quiabo Cozido. Dinner: Empadão de Camarão, Petit Gateau, Sushi de Salmão. Snacks/Other: Nestlé Leite Condensado, Nestlé Neston 3 Cereais, Itambé Leite em Pó Integral. more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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