Weigh In record (no journal entry) for 28 June 2021
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110.2 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2021:
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2120 kcal
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Fat: 55.57g | Prot: 52.33g | Carb: 315.52g.
Breakfast: 계란말이김밥, 김가네 김밥, 김밥천국 김밥. Dinner: 오꼬노미야끼. Snacks/Other: 스타벅스 (Starbucks) 아몬드 토피넛 캔디, 스타벅스 (Starbucks) 한라봉 주스, 바나나. more...
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losing 0.0 lb a week
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