Weigh In record (no journal entry) for 28 June 2021
|
140.7 lb
Lost so far: 4.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2021:
|
191 kcal
|
Fat: 6.00g | Prot: 19.00g | Carb: 16.00g.
Breakfast: NL International Коктейль Шоколадный Мусс. more...
|
gaining 12.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fox N7's weight history
|