Weigh In record (no journal entry) for 28 June 2021
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175.9 lb
Lost so far: 17.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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862 kcal
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Fat: 34.67g | Prot: 29.06g | Carb: 104.24g.
Dinner: Trader Joe's Wrap Mehrkorn mit Leinsamen, Gurke (Geschält), Putenfleisch. Snacks/Other: Aldi Linzer Torte, Milsani Latte Macchiato Weniger Süss. more...
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losing 1.5 lb a week
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_carina_16's weight history
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