Date started: 17 Apr 17

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 194.7 lb
15 Mar 23	195.1 lb	Reasonably Well
08 Mar 23	193.8 lb	Reasonably Well
01 Mar 23	196.7 lb	Reasonably Well
20 Feb 23	198.0 lb	Reasonably Well
13 Feb 23	195.3 lb	Reasonably Well
06 Feb 23	197.8 lb	Reasonably Well
30 Jan 23	198.0 lb	Reasonably Well
21 Nov 22	190.3 lb	Reasonably Well
19 Nov 22	192.2 lb	Reasonably Well
06 Jul 22	188.1 lb	Reasonably Well
29 Jun 22	190.5 lb	Reasonably Well
22 Jun 22	191.4 lb	Reasonably Well
15 Jun 22	189.2 lb	Reasonably Well
20 Jan 22	188.1 lb	Reasonably Well
17 Jan 22	192.2 lb	Reasonably Well
30 Dec 21	192.4 lb	Reasonably Well
29 Dec 21	192.4 lb	Reasonably Well
08 Aug 19	182.8 lb	Reasonably Well
03 Jun 19	183.9 lb	Reasonably Well
02 Jun 19	184.1 lb	Reasonably Well
29 Apr 19	185.6 lb	Reasonably Well
22 Apr 19	185.8 lb	Reasonably Well
15 Apr 19	188.1 lb	Reasonably Well
25 Oct 18	175.3 lb	Reasonably Well
23 Oct 18	176.6 lb	Reasonably Well
15 Mar 18	182.3 lb	Reasonably Well
09 Mar 18	182.5 lb	Reasonably Well
22 Feb 18	183.4 lb	Reasonably Well
14 Feb 18	190.5 lb	Reasonably Well
05 Oct 17	179.9 lb	Reasonably Well
15 Sep 17	180.6 lb	Reasonably Well
14 Sep 17	182.5 lb	Reasonably Well
11 Sep 17	184.7 lb	Reasonably Well
05 Sep 17	188.1 lb	Reasonably Well
20 Jul 17	182.1 lb	Reasonably Well
18 Jul 17	185.3 lb	Reasonably Well
12 Jul 17	186.6 lb	Reasonably Well
03 Jul 17	181.8 lb	Reasonably Well
30 Jun 17	185.6 lb	Reasonably Well
22 Apr 17	179.0 lb	Reasonably Well
17 Apr 17	194.7 lb	Reasonably Well

Date started: 27 Jan 17

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 186.5 lb
06 Apr 17	180.6 lb	Reasonably Well
23 Mar 17	183.6 lb	Reasonably Well
04 Feb 17	178.8 lb	Reasonably Well
31 Jan 17	179.5 lb	Reasonably Well
29 Jan 17	182.1 lb	Reasonably Well
27 Jan 17	186.5 lb	Reasonably Well

Date started: 14 Jan 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 186.5 lb
17 Jan 17	178.4 lb	Reasonably Well
16 Jan 17	180.9 lb	Reasonably Well
15 Jan 17	182.1 lb	Reasonably Well
14 Jan 17	186.5 lb	Reasonably Well