Weigh In record (no journal entry) for 28 June 2021
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153.2 lb
Lost so far: 9.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2021:
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307 kcal
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Fat: 13.20g | Prot: 18.70g | Carb: 28.02g.
Breakfast: Талицкие Молочные Фермы Деревенский Творог из Талицы с Наполнителем Малина, Киндер Буено. more...
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losing 0.8 lb a week
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pohudelka_p's weight history
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