Weigh In record (no journal entry) for 27 June 2021
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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1004 kcal
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Fat: 45.88g | Prot: 21.89g | Carb: 131.54g.
Breakfast: Tomatoes, Milk Chocolate Candies, Krinos Taramosalata, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Effie's Oatcakes, Latte Coffee, Cinnamon Raisin Biscuit. more...
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losing 0.1 lb a week
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