Weigh In record (no journal entry) for 27 June 2021
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220.0 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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395 kcal
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Fat: 13.89g | Prot: 47.63g | Carb: 19.62g.
Lunch: Valor Cacao Desgrasado, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Tortilla de Huevos o Huevos Revueltos con Champiñones, Hacendado Queso Fresco Batido Desnatado 0%. more...
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losing 7.4 lb a week
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