pptear's Journal, 27 June 2021

Remember how their friers oil must look like (I assume like petrol oil 😏) ... you'll soon lose will to eat them... I was never into Scottish food anyway (too many potatoes and fried stuff for my liking 😂) 

🤣🤣I feel the need to defend Scottish food...some of it is quite delicious 😋 

Ugh no 🤭 ok, maybe the baking like shortbread and such are appealing to me... Rest is starchy carbs drowned in gravy with some fried stuff in the middle 🤣🤣🤣 no thanks for me hahahahah 

Smoked salmon, haggis, kedgeree, Cullen skink, mince and tatties... 

Only thing there I wouldn't snub would be the salmon 😂 

Now we know why my weight loss is slow😂😂 

Yeah 😂😂😂😂😂 

Many Scottish foods are nice. Im avoiding fried stuff anyways, I use the oven whenever I can ^^ Nothing beats haggis is whiskey sauce 😋 But there will be foods that my mum will make for me and I won’t stop eating…. I can already feel it  

She'll be so pleased to have you home. My mum is always trying to feed me when I go home...she cooks all my favourites, so I don't even try to resist.  

You can let your family into your concerns over the temptations on offer. Ask them to try to keep you on track. You'll do great, your so much stronger than you know. 

Yes, TELL YOUR FAMILY you need them to help you. You’ve done so well. Maybe choose a small plate. Eat everything but small portions. And walk everywhere! Swim. Run. Whatever you do, do lots! They’ll be so proud of you! 

I make try's words mine. Also try fill your plate with salad and make good choices with what you have available. But most of all, try to enjoy yourself with your family. I'd go meet my family if I could but current situation I just can't due to travel restrictions/quarentine rules 😔