Weigh In record (no journal entry) for 26 June 2021
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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422 kcal
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Fat: 11.49g | Prot: 19.29g | Carb: 61.76g.
Lunch: Birşah Tam Yağlı Yoğurt, Salçalı Makarna, Çilek. more...
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losing 0.1 lb a week
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elifyakar40's weight history
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