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ezabel
Journal
21 Feb 11
ezabel's Journal, 21 February 2011
ezabel's Profile
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Weigh In record (no journal entry) for 21 February 2011
148.8 lb
Lost so far:
0 lb
.
Still to go:
13.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 February 2011:
1017 kcal
Fat: 26.96g | Prot: 78.66g | Carb: 124.14g.
Breakfast:
apple, orange, banana.
Lunch:
egg, red grape, cottage cheese.
Dinner:
Sweet or Dark Chocolate, Chicken Breast.
more...
1975 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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ezabel's weight history
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