Weigh In record (no journal entry) for 26 June 2021
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140.0 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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406 kcal
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Fat: 7.87g | Prot: 11.71g | Carb: 68.26g.
Breakfast: Alpro Almond Milk, Alpen No Added Sugar Muesli. more...
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losing 0.4 lb a week
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Lisa.Long's weight history
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