Weigh In record (no journal entry) for 26 June 2021
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180.3 lb
Lost so far: 15.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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838 kcal
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Fat: 45.61g | Prot: 74.31g | Carb: 32.45g.
Breakfast: Gekochtes Ei. Lunch: Coop Pouletbrust, Kichererbsen (Reife Samen, Konserviert), Erdbeeren, Kirschtomaten, Gemischte Nüsse, Ziegenkäse (Weich). more...
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losing 1.5 lb a week
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jetzt-jetzt's weight history
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